In the recent weeks, I find myself waking up b4 the alarm rings at 7am. While compared to some who wake at 5.30, it's still late, but for me it's early cos previously the earliest was 8-8.30am cos I was in the afternoon session. And mostly still zombified mode. Now is wake up quite alert everyday. And I mean Everyday of the week... Even on holiday, and weekend, I would wake up even with no alarm clock. Great to know that my body alarm is working but may e it should have an "off" button included... On some weekend mornings, I am the only person except my mom whose up while everyone else is still sleeping...
Also I "try" to sleep earlier. At times 11-12 plus. I don't keep track of exactly what time I sleep cos sometimes am awake a bit longer watching abt 1 episode of anime but sometimes fall asleep within several minutes of the anime. Later on I would wake to switch off the tv and then go back to sleep. Sleep is more deep, attribute to exercise and all the running around plus good neck support pillow.
The good thing about waking in the 7-8am region is that one can eat breakfast relatively unhurriedly on the weekends. Also the day seems to last longer due to longer waking hours and I can't do the night owling as much cos I would be have been awake for 16hrs by midnight, need sleep then. Still haven't eaten breakfast yet, I was doing some expenses tracking and bills calculation. Need to head out soon, think will have to eat-on-the-go. This week I father neglected guitar, jia lat... Later in class surely dunno how to play... Sighs. How to get a good balance? Maybe I shouldn't have gone out the whole day yesterday... But the movie was worth it, finally caught Ip Man 2. Met Tab and ate pasta dinner with candle.
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