Fri had curry fish head and Thai style chicken cutlet. Later I decided to have beer with food at Brewerkz. Cos this has really been a hectic week. Drank more than a jug of beer, we ordered 2 jugs. Well deserved, felt more relaxed.
Sat, my stomach rumbling cos of the curry fish head earlier. My poweress for eating spicy dropped alot. Always the following day, stomach rumbles and grumbles. Met FH and Tab for wanton noodles at Po Mo, later tau hua, you tiao. Dinner I ate breakfast - sunny side up and poached, baked beans, veg, bacon and toasted bread. Banana milkshake. Tried a bit of the cheeky chocolate crepe and choc cake.
Tomorrow gym and eat home food. 2 days of overshooting calories. Need to make back the deficit through exercise and eating more balanced.
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